I have weight that I have gained…lost…gained…lost…gained…and lost during three pregnancies. I have about 50 pounds to lose. I have lost 15 pounds and counting. My oldest is 14, so my path to weight loss is slow.
I’m motivated at times. At times I would rather sit on the couch and do nothing.
The summer is approaching. Will I get to the health club and exercise? Will I binge on snacks at the pool? Will I give cooking the cold shoulder and get dinner from Pizza Hut?
I want to exercise. I want to find time to exercise. I want to stop making excuses. I want to learn how to budget my time so that I have time to exercise.